30 Day Course: Mental Health Mastery

From Anxiety, Loneliness & Fog → To Clarity, Calm & Purpose

Does this ever cross your mind?

😞 Why do I feel so disconnected from myself and my purpose?

🕰️ What will it take to finally find peace within?

🌊 Am I capable of real change, or is this just how life is?

🌱 Will I ever be able to love myself, flaws and all?

🕊️ Why am I still searching for happiness when I have so much?

✨ What’s holding me back from feeling truly fulfilled?

Overview 🥁

This course is for anyone stuck in the cycle of anxiety, loneliness, sadness, or lack of purpose.

It’s not about quick fixes. It’s about learning practical tools rooted in Buddhist wisdom, neuroscience, and lived experience.

The Goal: To rewire your mind, free yourself from limiting beliefs, and reconnect with clarity, calm, and meaning.

Format 🧘

Each day you’ll receive:

  • 10–15 minute video: insights and frameworks to cut through the noise of overthinking.

  • 10–20 minute meditation or exercise: practices to calm your nervous system and reprogram old patterns.

The mentoring is designed to shift your perspective.
The meditations are designed to shift your mind and body.

Everything is pre-recorded, so you can move at your own pace.

Here’s the full curriculum waiting for you:

PART 1: FOUNDATIONS

Day 1: Who Am I? Why You Can Trust Me
Day 2: Understanding the Mind
Day 3: Basics of Brain Function & Neuroscience
Day 4: Introduction to Meditation
Day 5: Cultivating Mindfulness
Day 6: Questions to Ponder + 16 Personality Test

PART 2: EXPLORING MINDSET

Day 7: Identifying Limiting Beliefs (8 Worldly Concerns)
Day 8: Happiness & Suffering - Where Do They Come From?
Day 9: Challenging Limiting Beliefs (Four Noble Truths)
Day 10: Understanding Mental Afflictions (3 Poisons & More)
Day 11: Suffering & Its Causes
Day 12: Guided Visualization for Energy Clearing

PART 3: REPROGRAMMING THE MIND

Day 13: Theory of Mind (2 Views)
Day 14: Deprogramming the Mind (Hard Drive Analogy)
Day 15: Healing the Past - Forgiveness & Release
Day 16: Reprogramming Beliefs (2 Key Strategies)
Day 17: Mindset Shifts & New Perceptions
Day 18: Embracing Failure & Growth
Day 19: Cultivating Self-Compassion

PART 4: QUANTUM MIND & ENERGY

Day 20: Understanding Personal & Stored Energy
Day 21: Quantum Physics & Consciousness
Day 22: Bridging Science & Spirituality
Day 23: Visualization & the Quantum Field
Day 24: Setting Intentions for Manifestation
Day 25: Practical Quantum Tools for Daily Life
Day 26: Universal Laws: The Framework of Existence

PART 5: PHILOSOPHY & PURPOSE

Day 27: Stoicism, Buddhism, and the Great Thinkers
Day 28: Self-Realization & Identity (3 Masks)
Day 29: Ikigai + 12-Goal Framework for Purpose
Day 30: The Power of Now & Liberation

🌟 Bonus Section: Mastery Beyond Mindset

  • 21 Days to Meditation & Visualization Mastery ($50 Value)
    Master the art of meditation and visualization to cultivate clarity, inner peace, and a powerful mindset for growth.

  • Leadership & Influence

  • Emotional Intelligence & Relationships

  • Time Management & Productivity

  • Financial Mastery & Abundance

  • Contribution & Service as the Highest Happiness

Free Bonuse Course Included!

21 lessons, 21 meditations & more!

✅ Module 1: Foundations of Meditation and Visualization

✅ Module 2: Deepening Meditation Practice

✅ Module 3: Expanding Consciousness with Breathwork

✅ Module 4: Living with Presence and Purpose

✅ Module 5: Creating a Personal Practice and Environment

✅ Module 6: Reflection and Growth Integration

Who Is It For?

This Course Is Perfect For You If…

You’re ready to overcome self-doubt.

You feel stuck or disconnected from your purpose.

You’re craving clarity, and inner peace.

You want to create a life aligned with your values and passions.

You’re curious about topics like neuroscience, quantum energy, and ancient philosophy, and how they apply to your everyday life.

  • $33 or 3 monthly payments of $12

Mental Health Mastery

What You’ll Get:
✨ 30 days of daily mentoring (10–15 min)
🧘 Guided meditations & practices (10–20 min)
📓 Reflection prompts & workbook tools
🧠 Rooted in Buddhist wisdom + neuroscience
🌱 Practical tools for anxiety, loneliness & clarity
🎁 Bonus: 21 Days to Meditation & Visualization Mastery
🐕 100% of proceeds feed and care for street dogs

Includes 1 additional product

What Members Are Saying:

"Kris brings incredible high-vibrational energy and lightness to every interaction, making the journey of mindful business development truly inspiring."

Simon Stellar

Website

"Working alongside Kris was both a pleasure and a privilege. I learned incredible strategies and tactics that I apply within my businesses to this day."

Emile Sabga

Website

"Kris has helped me turn an idea into a full-time lifestyle, brand, and purpose."

Michael Brovac

Website

Why Mindset Mastery Evolution?

Imagine a life where you wake up with purpose, clarity, and confidence.

This isn’t just another self-help course.

It’s a proven roadmap designed to simplify your journey, break down mental barriers, and create meaningful transformation.

  • True Inner Peace – A calm, focused mind that no longer feels scattered or reactive.

  • Mastery Over Thoughts and Emotions – Gain control over how you think and feel, making empowered decisions every day.

  • Clarity and Confidence – Move through life with a clear vision and the confidence to pursue your highest goals.

Why Trust Me?
I’ve been where you are, seeking clarity, balance, and tools to navigate life’s chaos. Over the past 10 years, I’ve dedicated myself to mastering meditation and visualization practices while helping others transform their lives.

  • 🧘 Certified in meditation and visualization techniques, blending ancient wisdom with modern science.

  • 🌱 Studied with monks in Nepal and Thailand, learning the depth and beauty of ancient meditation practices.

  • 🌎 10+ years of experience teaching mindfulness, personal growth, and mental fitness.

This course is the culmination of everything I’ve learned and practiced, designed to guide you on your journey to clarity, focus, and purpose.

Kris Tremblay - Social Entrepreneur - Wellness & Animal Advocate

About The Founder

Inspired by Earth, Driven to Empower.

With over a decade of business experience, Kris’s journey redefined purpose. Traditional business models often missed the mark on social and environmental impact, and Kris decided to change that.

Fueled by deep respect for humanity, animals, and the planet, he set out to align his expertise with a higher purpose.

Kris created The Art of Healing Earth to empower individuals and organizations on a journey toward a more conscious world.

His global experiences underscore the powerful interconnectedness of all life, inspiring him to build a platform for holistic healing and compassionate action.

Frequently asked questions

What is Mindset Mastery Evolution, & Who is it for?

Mindset Mastery Evolution is a comprehensive course designed to help you master your mind, connect with your true purpose, and build a life of clarity, resilience, and fulfillment. It’s perfect for anyone feeling stuck, overwhelmed, or ready for a deeper sense of meaning, whether you’re a professional, entrepreneur, or someone looking for personal transformation.

What if I miss a day?

No worries!

You have lifetime access to the course, so you can go at your own pace and revisit any lesson or meditation whenever you need.

How much time do I need to dedicate each week?

The course is flexible and designed to fit into your schedule. We recommend setting aside 2-4 hours per week for the video lessons, exercises, and meditation practices. However, you can progress at your own pace and revisit materials as needed.

Do you have more questions about the community?

Check out the most common questions under "Contact & FAQ" in the website footer.