Free Challenge Hub ⬇

Current Challenges

Click on the challenge you'd like to start!

We recommend doing 1 challenge at a time.

Mindful Travel + Save Dogs Guide

A Notion resource to travel consciously, support sanctuaries, and care for street dogs responsibly.

The Mental Health & Clarity Map

A self-check with 4 struggles and 4 reset practices to quickly regain calm and direction.

The Addiction Reset Map

A guide to 4 common addictions with tools and prompts to help you reset and reclaim focus.

7 Days to Heal Yourself, Others, and the Planet

Join this free 7-day journey designed to help you reconnect with yourself, align your actions with your values, and become a force for healing the planet.

10 Days to Reclaim Your Mind & Energy

Simple, powerful practices to help you regain focus, protect your energy, and find more peace—without needing to meditate for hours.

9 Days to Reset & Design a Life You Love

Join this free 9-day challenge designed to help you clear mental clutter, refocus your energy, and build momentum toward a life that actually feels good.

7 Day Mental Fitness Challenge

Join a free, 7-day challenge to boost your mental fitness with simple daily practices that strengthen focus, reduce stress, and increase resilience.

7 Day Social Media Detox

Join a 7-day challenge designed to help you cut back on social media, regain your focus, and experience more presence in your daily life.

Free Resource Hub ⬇